Parent Coaching for Fulfillment and Growth

Parent coaching is a valuable resource that many moms can benefit from, offering guidance and support in various aspects of parenting. At It Starts With Us, the focus is on providing a comprehensive approach to coaching that goes beyond the traditional methods. With the "Whole Mom Approach," moms are given tools and techniques to help them not only navigate the challenges of parenting but also to achieve personal fulfillment and growth.

One key aspect of the "Whole Mom Approach" is integrating knowledge of the nervous system into coaching sessions. By understanding how our nervous system responds to stress and triggers, moms can learn to regulate their emotions and reactions more effectively. This can lead to improved communication with their children and a more peaceful home environment. Another important component of the approach is cycle awareness. By recognizing the impact of hormonal changes throughout the menstrual cycle, moms can better understand their emotions and energy levels. This knowledge can help them plan their schedules accordingly and take better care of themselves during times of heightened sensitivity. Conscious Discipline is also a foundational principle of the coaching approach at It Starts With Us. This method focuses on teaching parents how to discipline their children in a way that is loving, firm, and respectful. By modeling positive behavior and setting clear boundaries, moms can create a nurturing and supportive environment for their families. Lastly, attachment style is taken into consideration in the coaching process. By understanding their own attachment style and how it influences their parenting, moms can work towards creating secure and healthy attachments with their children. This can lead to better parent-child relationships and improved emotional well-being for both parties. Overall, the "Whole Mom Approach" at It Starts With Us offers a holistic and personalized coaching experience for moms looking to nurture themselves and their families. By incorporating principles of the nervous system, cycle awareness, Conscious Discipline, and attachment style, moms are supported in their journey towards achieving their dreams and creating fulfilling relationships with their children.